Friday, October 28, 2011

Orange Juice to calm your Vatta Dosha

Rich in pectin, potassium, calcium, Vitamin B and C, this orange juice greatly benefits the vatta dosha by increasing appetite, relieving constipation, relieving acidity, removing toxins, body pain, weakness, and fatigue. It creates a healthier, happier you!

2 oranges, peeled
3 spoons of palm sugar
desired quantity of water

Put the peeled oranges and palm sugar into the blender. Add about 1/4 cup of water. Blend. Add more water to your desired thickness. Serves 2.

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