Berdhanya guiding a meditation at the Health Fair in Ottawa.
This blog is intended to support students enrolled in the "Practical Awakening" course, given by Berdhanya Swami Tierra. Practical Awakening is a 6 week introductory course that provides you with a simple, sustainable, and effective daily practice. This program touches on the practical aspect of your inner awakening. Based on self acceptance and commitment, this program supplies powerful yet simple tools that will allow you to make peace with your mind, cope with your emotions and bring you spiritual essence to every instant of your life.

Learn more about the course

Berdhanya Swami Tierra  is an international spiritual teacher with 30 years experience in uplifting human consciousness. She is the founder of Berdhanya teachings. Her efforts are dedicated to realize personal freedom through unity and illumination.Her teachings has no dogma or religion.