Thursday, January 10, 2013

Bomba Macaroons

These semi-sweet balls are excellent for the Pitta dosha and are a fun activity to do with children. 


1 cup raw carrots, grated (about 2 carrots)

1/4 cup water

1/2 cup maple syrup

2 tbsp ghee

Monday, January 7, 2013

Adobo: A Latinamerican Spice Blend

"Adobo" is a popular all-purpose seasoning that has a garlic flavor. It is commonly used in Cuba, the Dominican Republic and Puerto Rico. If you would like it to be a bit hotter, add an extra tablespoon or two of ground chili.


2 tbsp black peppercorns

2 tbsp cumin seeds