Tuesday, December 13, 2011

Black Radish Appetizer

Black radish has anti-parasitic qualities, is a liver tonic and remove gravel from gallbaldder. This warming exotic root, black outside and white inside, increase bile production, which acts to detoxify the liver and relieve  acid reflux.
Black radish is rich in Vitamin C, sulfur, and B Vitamins.It is warming and helps to improve the quality of gastric juices. 

I like to serve this dish in a small plate to accompany vegetables, rice and soups.

for 2 people, 5 minutes

1 large black radish, peeled and grated

½ cup fresh lemon juice

½ cup coriander, chopped finely

4 tsp hazelnut oil (this is a real treat)

½ tsp ginger



Put all ingredients in a small bowl, mix well and serve. 
Lovely for kapha and vatta, in excess will increase pitta.

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