Tuesday, December 20, 2011

GOLDEN MILK and the reproductive system

I love this drink in any time of the year, it is rejuvenative, calming and excellent drink to have as a snack.The turmeric act as an anti-inflamatory to the tissues and cleans out old fluids. It also helps to make the bones and joins flexible by breaking up calcium deposits. Ghee on the other hand, restores energy and vital fluids to the tissues and lubricates the joints.

The reproductive fluids are the most powerful fluids in the body and depletion on this fluids through sesual activity has an effect in the immune system, as well as our physical, mental and subtle energy.

Drinking golden milk before ( for woman) and after ( for man) of sexual activity can help to prevent the depletion of the vital fluids and keep the body's subtle energies in balance.

How to do it:
Put in a saucepan:
1/8-1tsp turmeric power
3 Cardamon pods
1/4 cup water
bring to a boil and continue to simmer until a thick paste ( about five to six minutes).

then add:
1 cup almont,oat or rice milk ( depending on your constitution)
1 tsp ghee or 1 tablespoon of almond oil.
Bring the milk to just to the boiling point, then remove from heat inmediatly ( do not boil).
Add stevia to taste.

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