Wakame Sesame Seed Mixture

food from the sea

This is a lovely tonic that improves mineral balance, iron and iodine condiments aid in digestion and add extra vitamins and minerals to meals can be used instead of salt for flavoring sprinkle on grains and veggie dishes.

This rich powder is  low in sodium, and serve as a flavorful addition to your meal.

The oxalic acid in sesame seeds is neutralized by the soaking and roasting procedures, (oxalic acid can affect the joints, leading to or worsening the symptoms of arthritis)

Turmeric and Honey Immune Booster

This is very popular paste in the Bioenergetics community. Not only because of it's medicinal properties or it's taste but for the quick preparation. Children love it too ! Thank you Satkiana for your contribution.

Honey is amazingly healthy. It is an excellent energy booster, giving you the sugars you need while maintaining an excellent blood sugar level compared to the other types of sugars. Honey is an immunity system builder, anti-cancer, helps sore throats, and helps you calm down and sleep soundly. Honey contains a good amount of riboflavin, Vitamin B6 and manganese.

How to do it

Never get sick with this herbal tonic

What I love about this tonic is that is made of local herbs. I thank Mercedes Tellez for passing this recipe to me 15 years ago. Enjoy it, is also a lovely tea.