Tuesday, February 16, 2016

Beets and chick peas puree

This easy puree can be serve for children as well as for a busy person. Lovely for pitta doshas. Serve warm or cold.

Ingredients for 6 people:

400 grams of cooked chic peas.
200 grams cooked beets.
1 tsp of hing
1 tsp of tahini

4 tsp of lemon juice
2 tsp of sesame oil or olive oil.
1 tsp of cumin.
salt.

Procedure:
Put all the ingredients in a food processor until a good consistency is achieved. You can use a blender as well.

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