Beets and Chickpea Puree

This easy puree is good for children as well as for busy people. Lovely for pitta doshas. Serve warm or cold.

Makes:  6 servings

Ingredients:

1 ½ cups         cooked chickpeas

1 cup cooked beets

½ tsp hing

2 tsp tahini

4 tsp lemon juice

2 tsp sesame oil or olive oil.

2 tsp cumin

1 clove         garlic

salt         to taste

Directions:

Put all the ingredients in a food processor or blender and mix until a good consistency is achieved.