Friday, August 3, 2012

Yellow Pepper Cold Soup

This soup is very colorful. It uses few ingredients and balances the Vatta and Pitta doshas. Add Satya Spices for your dosha and enjoy the creamy, soft texture of this soup.


3 yellow peppers, medium to large
2 cups plain yogurt
1/2 tbsp of chipotle or chilli
1/2 tbsp salt

Cut the yellow peppers into chunks. Place all ingredients in a blender until
they are smooth. Refrigerate until cold, approximately 1 hour. Stir well, garnish with thinly sliced yellow peppers before serving.

Good for Vatta dosha.
For Kapha: add ginger and replace yogurt with almond milk.
The post-cooling effect of chillies is beneficial for Pitta.

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