Tuesday, March 20, 2012

Coconut-Cinnamon Rice


  

This soft and sweet rice is a favorite in many Colombian homes. I have added cinnamon to give it more depth and flavor. It is excellent for the Pitta dosha.


Makes:  6 servings


Ingredients:

2 tsp coconut oil

2 tsp black mustard seeds

2 tsp stevia or cane sugar 

½ cup grated coconut 

1 cup basmati rice 

1 ½ cups water 

1 tsp pink salt 

2 tsp cinnamon


Constitutional Variations:

For Pitta: use white mustard seeds

For Vata: add more cinnamon while cooking

For Kapha: add ½ tsp ginger


Directions:

On medium heat, melt the coconut oil, mustard seeds, sugar and grated coconut in a pan. Roast until the coconut is golden. Add the rice, water and salt. Boil and cook until the rice has holes in it. Lower the heat and cover for 10-15 minutes. Serve with cinnamon sprinkled on top.


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