Stuffed Mung Bean Crepes

Mung beans are one of my favorite beans. They are quick to cook, are low gas-forming and are a complete protein. Mung beans are the food of the Yogis to detox or fortify. 

Mung beans are high in fiber and have no cholesterol. They boost the immune system. They help metabolism, as well as the heart, organs, and cell growth.  They also have magnesium, which helps to relax the veins and arteries. Their zinc content aids the healing processes in the body, as well as tissue repair. Their iron content creates a resistance to stress.      

Crepes are a bit dry and are great to reduce Kapha conditions. They can be used as a breakfast or as a full meal.