Stuffed Mung Bean Crepe

Mung beans are one of my favorite beans. They are quick to cook, are low gas forming and are a complete protein. Mung beans are the food of the Yogis to detox or to fortify. 

Mung beans are high in fiber and have no cholesterol. They boost the immune system. They help metabolism, as well as the heart, organs, and cell growth.  They also have magnesium, which helps the veins and arteries to relax. The zinc they contain aids healing processes in the body, as well as tissue repair. The iron they contain creates a resistance to stress.      

Crepes are a bit dry however great to reduce Kapha conditions. Crepes can be used as a breakfast or as a full meal.