Nettle assists the body in detoxification of chemicals and heavy metals. It also helps stimulate mother's milk and increases energy after childbirth. Nettle is a natural antihistamine. It's wonderful for hay fever and allergies.
Externally it has been used to improve the appearance of the hair, and is said to be a remedy against oily hair and dandruff.
Nettle contains high levels of protein, calcium, phosphorus, iron, magnesium, beta-carotene, Vitamins A,C, D, and B complex. The leaves contain sterols, boron and silicon compounds.
Collect this herb in early spring before it flowers, it can be used fresh or dry.
