Friday, February 28, 2014

Tomato Chutney

This tasty chutney is lovely as a spread or over cooked grains. excellent for kapha and vatta doshas. Serve 2 cups. 

2 cups of fresh tomatos cut in squares.
3 cups red onions
1/2 cup fresh mint leaves
4 small garlic heads
salt to taste.

1 tsp sugar
1/2 tsp ginger
1 tsp white vinager
1/2 cup water

Combine all ingredients in a food processor until forming a smooth paste. Serve at room temperature.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.