Cinnamon, Banana, Date and Almond Smoothie

 

Prep time : 5 mins

Total time : 5 mins

Serves 2

• 

•I    Ingredients

 

2 ripe bananas

⅓ cup almonds, soaked for 8 hours, drained, peeled and rinsed

¼ cup pitted dates

1 teaspoon ground cinnamon

2 cups warm water

grated ginger to taste

1 tbsp chia seeds, soaked

 

        Preparation

 

1.Place the bananas, almonds, dates, cinnamon, soaked chia seeds and grated ginger in your blender and add the warm water. Blend until smooth

2.Divide the smoothie between 2 glasses and serve.