Tuesday, March 20, 2012

Radicchio & Fennel Salad



Served here with Kidney Beans in a Yogurt Cardamom Sauce.


This bitter-sweet fresh salad stimulates the liver function, sparks the appetite and is a delight for the taste. Excellent for Pitta and sweating for Kapha and Vata.


Makes:  4 side servings


Ingredients:

1 small     radicchio head, cut into strips

1 large     fennel head, cut into strips

2     medium carrots, cut into strips


Put all the ingredients in a bowl.


Dressing:

3 tsp olive oil

1 tsp fennel powder (or roast and grind fennel seeds)

½ tsp  anise powder

1 tsp tamari

4 tsp fresh coriander

1 tsp maple syrup

        Salt to taste


Mix well and add to the fresh vegetables.


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