Fully ripe pineapples are great for pitta doshas or for pitta agravations. This 2 minutes curry is an ideal side dish. You can serve it for in many occasions including breakfast. I particularly like it over fresh basmati rice.
Ingredients:
Ingredients:
- 1 ripe pineapple (peeled, cored, and chopped into 1-inch pieces)
- 1 tbsp. coconut oil
- 1 tsp. cumin seeds
- 2-3 dried red chilies, torn
- ½ tsp. mild red chili powder
- 1 tsp. satya spices for pitta dosha.
- A pinch of asafetida
- 10 fresh curry leaves
- A pinch of turmeric powder
- Salt to taste
- 1 small lime-sized ball of jaggery or brown sugar (skip this if your pineapple is very ripe and sweet)
- 1 small bunch of cilantro, chopped
- Heat the oil in a wok or saucepan. Add the cumin seeds, torn red chilies, asafetida, satya spices and turmeric powder and sauté very briefly until fragrant.
- Tip in the pineapple and season with salt, red chili powder, and roasted cumin seed powder. Add about half a cup of water and cover to cook for about 10-15 minutes until most of the water is absorbed and the pineapple feels soft.
- Add the jaggery/brown sugar and cover for another 2-3 minutes until the sugar caramelizes.
- Sprinkle with freshly chopped cilantro and serve piping hot with chapatis/rotis/rice cakes/rice.
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