Spice Blend with Chilies, for Kapha and Vatta Doshas

Here is a lovely spice recipe you can store in your kitchen given by the Tunisian cuisine. It is commonly used in stews and stuffing, and you can lightly sprinkle it on your food before serving.

 

Ingredients:

½ cup coriander seeds

2 tbsp caraway seeds

1 tbsp chili powder

1 tsp garlic powder

Procedure:
 

Place the coriander and caraway seeds in a spice grinder and grind until smooth. Add the chili powder and garlic powder, and mix well.

Store in an air tight glass jar. This blend can be kept for 6 months.

 

Makes ½ cup.

This combination is called tabile in Tunisia. Its hot, fiery flavour brings you into another relationship with chili peppers.