Protein Sesame Balls

Sesame seeds is a protein food. 1 tbsp of sesame is equivalent of 60 grams of beef. That may inspire you, as well as this 10-minute recipe to boost your energy and iron levels. This recipe decreases Vatta and increases Kapha and Pitta. Adjust the spices for your dosha. Those with a Kapha dosha can add some ginger and those with a Pitta dosha can add some pomegranate.



Ingredients:

4 tbsp whole sesame seeds
4 tbsp raw sesame tahini
2 tbsp raw honey
1 tsp vanilla
1 tsp lemon
1/2 tsp chilli peppers
1/2 tsp cardamom
1/2 tsp orange peel
Pinch of salt


Procedure:

Toast the sesame seeds in an iron skillet over low heat.

Blend the toasted sesame seeds and then grind them. Pour the rest of the ingredients in until you form a paste.

Make each ball 1 inch in diameter. Place on a plate and serve.