Almond Cookies

 

Healthy and sattvic are the two words that come to me when we refer to almonds. The texture, purity, and nutritional value of these cookies are suitable for all doshas.

Almonds hold large amounts of manganese and vitamin E. They are powerful antioxidants. The copper content helps in the development of bone and improves nerve functioning. Almonds are good for proper brain development because of their tryptophan content. Vitamin B is good for healthy hair, skin, and nails.

Almonds are also excellent for relieving stress and controlling mood swings.

Makes:  20 - 25 small cookies

Ingredients:

1 cup ground raw almonds

¼ cup         maple syrup

⅛ - ¼ tsp freshly ground cardamom

2 tsp rose water

Preheat the oven to 300 F.  Grind all ingredients together in a blender or food processor. Drop the batter in half-teaspoonfuls onto a well-oiled cookie sheet.  They will spread a bit.  Bake for 15-20 minutes or until lightly golden brown.  Let them cool for just a couple of minutes, then remove carefully with a spatula to cool on a plate or wooden board.

Note: Depending on the oven (gas vs electrical), they can take longer to cook (35-40 minutes).