Monday, January 12, 2026

Applesauce Delight

This recipe from Gabrielle makes a delicious breakfast, dessert or snack.
Apples have neurological, cardiovascular, lung, colon, systemic, and prostate benefits. They are amazing for the whole body wellness. They also prevent cancer, help with heart disease, help and control weight loss. They are high in antioxidant compounds. Apples are rich in calcium, potassium, vitamins A and C, folate, phosphorus and iron.